Pace | 5K | 10K | 1/2 Mar | Marathon |
---|---|---|---|---|
8:00 | 24:51 | 49:43 | 1:44:53 | 3:29:45 |
8:01 | 24:54 | 49:49 | 1:45:06 | 3:30:11 |
8:02 | 24:58 | 49:55 | 1:45:19 | 3:30:37 |
8:03 | 25:01 | 50:01 | 1:45:32 | 3:31:04 |
8:04 | 25:04 | 50:07 | 1:45:45 | 3:31:30 |
8:05 | 25:07 | 50:14 | 1:45:58 | 3:31:56 |
8:06 | 25:10 | 50:20 | 1:46:11 | 3:32:22 |
8:07 | 25:13 | 50:26 | 1:46:24 | 3:32:49 |
8:08 | 25:16 | 50:32 | 1:46:37 | 3:33:15 |
8:09 | 25:19 | 50:39 | 1:46:50 | 3:33:41 |
8:10 | 25:22 | 50:45 | 1:47:04 | 3:34:07 |
8:11 | 25:25 | 50:51 | 1:47:17 | 3:34:33 |
8:12 | 25:29 | 50:57 | 1:47:30 | 3:35:00 |
8:13 | 25:32 | 51:03 | 1:47:43 | 3:35:26 |
8:14 | 25:35 | 51:10 | 1:47:56 | 3:35:52 |
8:15 | 25:38 | 51:16 | 1:48:09 | 3:36:18 |
8:16 | 25:41 | 51:22 | 1:48:22 | 3:36:45 |
8:17 | 25:44 | 51:28 | 1:48:35 | 3:37:11 |
8:18 | 25:47 | 51:34 | 1:48:48 | 3:37:37 |
8:19 | 25:50 | 51:41 | 1:49:02 | 3:38:03 |
8:20 | 25:53 | 51:47 | 1:49:15 | 3:38:29 |
8:21 | 25:57 | 51:53 | 1:49:28 | 3:38:56 |
8:22 | 26:00 | 51:59 | 1:49:41 | 3:39:22 |
8:23 | 26:03 | 52:05 | 1:49:54 | 3:39:48 |
8:24 | 26:06 | 52:12 | 1:50:07 | 3:40:14 |
8:25 | 26:09 | 52:18 | 1:50:20 | 3:40:40 |
8:26 | 26:12 | 52:24 | 1:50:33 | 3:41:07 |
8:27 | 26:15 | 52:30 | 1:50:46 | 3:41:33 |
8:28 | 26:18 | 52:37 | 1:51:00 | 3:41:59 |
8:29 | 26:21 | 52:43 | 1:51:13 | 3:42:25 |
Pace | 5K | 10K | 1/2 Mar | Marathon |
8:30 | 26:24 | 52:49 | 1:51:26 | 3:42:52 |
8:31 | 26:28 | 52:55 | 1:51:39 | 3:43:18 |
8:32 | 26:31 | 53:01 | 1:51:52 | 3:43:44 |
8:33 | 26:34 | 53:08 | 1:52:05 | 3:44:10 |
8:34 | 26:37 | 53:14 | 1:52:18 | 3:44:36 |
8:35 | 26:40 | 53:20 | 1:52:31 | 3:45:03 |
8:36 | 26:43 | 53:26 | 1:52:44 | 3:45:29 |
8:37 | 26:46 | 53:32 | 1:52:58 | 3:45:55 |
8:38 | 26:49 | 53:39 | 1:53:11 | 3:46:21 |
8:39 | 26:52 | 53:45 | 1:53:24 | 3:46:48 |
8:40 | 26:56 | 53:51 | 1:53:37 | 3:47:14 |
8:41 | 26:59 | 53:57 | 1:53:50 | 3:47:40 |
8:42 | 27:02 | 54:04 | 1:54:03 | 3:48:06 |
8:43 | 27:05 | 54:10 | 1:54:16 | 3:48:32 |
8:44 | 27:08 | 54:16 | 1:54:29 | 3:48:59 |
8:45 | 27:11 | 54:22 | 1:54:42 | 3:49:25 |
8:46 | 27:14 | 54:28 | 1:54:56 | 3:49:51 |
8:47 | 27:17 | 54:35 | 1:55:09 | 3:50:17 |
8:48 | 27:20 | 54:41 | 1:55:22 | 3:50:44 |
8:49 | 27:24 | 54:47 | 1:55:35 | 3:51:10 |
8:50 | 27:27 | 54:53 | 1:55:48 | 3:51:36 |
8:51 | 27:30 | 54:59 | 1:56:01 | 3:52:02 |
8:52 | 27:33 | 55:06 | 1:56:14 | 3:52:28 |
8:53 | 27:36 | 55:12 | 1:56:27 | 3:52:55 |
8:54 | 27:39 | 55:18 | 1:56:40 | 3:53:21 |
8:55 | 27:42 | 55:24 | 1:56:54 | 3:53:47 |
8:56 | 27:45 | 55:31 | 1:57:07 | 3:54:13 |
8:57 | 27:48 | 55:37 | 1:57:20 | 3:54:39 |
8:58 | 27:51 | 55:43 | 1:57:33 | 3:55:06 |
8:59 | 27:55 | 55:49 | 1:57:46 | 3:55:32 |
Pace | 5K | 10K | 1/2 Mar | Marathon |