Min/KM | 5K | 8K | 10K | 1/2 Mar | Marathon |
---|---|---|---|---|---|
3:00 | 15:00 | 24:00 | 30:00 | 1:03:18 | 2:06:35 |
3:01 | 15:05 | 24:08 | 30:10 | 1:03:39 | 2:07:17 |
3:02 | 15:10 | 24:16 | 30:20 | 1:04:00 | 2:07:59 |
3:03 | 15:15 | 24:24 | 30:30 | 1:04:21 | 2:08:42 |
3:04 | 15:20 | 24:32 | 30:40 | 1:04:42 | 2:09:24 |
3:05 | 15:25 | 24:40 | 30:50 | 1:05:03 | 2:10:06 |
3:06 | 15:30 | 24:48 | 31:00 | 1:05:24 | 2:10:48 |
3:07 | 15:35 | 24:56 | 31:10 | 1:05:45 | 2:11:30 |
3:08 | 15:40 | 25:04 | 31:20 | 1:06:06 | 2:12:13 |
3:09 | 15:45 | 25:12 | 31:30 | 1:06:27 | 2:12:55 |
3:10 | 15:50 | 25:20 | 31:40 | 1:06:49 | 2:13:37 |
3:11 | 15:55 | 25:28 | 31:50 | 1:07:10 | 2:14:19 |
3:12 | 16:00 | 25:36 | 32:00 | 1:07:31 | 2:15:01 |
3:13 | 16:05 | 25:44 | 32:10 | 1:07:52 | 2:15:44 |
3:14 | 16:10 | 25:52 | 32:20 | 1:08:13 | 2:16:26 |
3:15 | 16:15 | 26:00 | 32:30 | 1:08:34 | 2:17:08 |
3:16 | 16:20 | 26:08 | 32:40 | 1:08:55 | 2:17:50 |
3:17 | 16:25 | 26:16 | 32:50 | 1:09:16 | 2:18:32 |
3:18 | 16:30 | 26:24 | 33:00 | 1:09:37 | 2:19:15 |
3:19 | 16:35 | 26:32 | 33:10 | 1:09:58 | 2:19:57 |
3:20 | 16:40 | 26:40 | 33:20 | 1:10:20 | 2:20:39 |
3:21 | 16:45 | 26:48 | 33:30 | 1:10:41 | 2:21:21 |
3:22 | 16:50 | 26:56 | 33:40 | 1:11:02 | 2:22:03 |
3:23 | 16:55 | 27:04 | 33:50 | 1:11:23 | 2:22:46 |
3:24 | 17:00 | 27:12 | 34:00 | 1:11:44 | 2:23:28 |
3:25 | 17:05 | 27:20 | 34:10 | 1:12:05 | 2:24:10 |
3:26 | 17:10 | 27:28 | 34:20 | 1:12:26 | 2:24:52 |
3:27 | 17:15 | 27:36 | 34:30 | 1:12:47 | 2:25:34 |
3:28 | 17:20 | 27:44 | 34:40 | 1:13:08 | 2:26:17 |
3:29 | 17:25 | 27:52 | 34:50 | 1:13:29 | 2:26:59 |
Min/KM | 5K | 8K | 10K | 1/2 Mar | Marathon |
3:30 | 17:30 | 28:00 | 35:00 | 1:13:50 | 2:27:41 |
3:31 | 17:35 | 28:08 | 35:10 | 1:14:12 | 2:28:23 |
3:32 | 17:40 | 28:16 | 35:20 | 1:14:33 | 2:29:05 |
3:33 | 17:45 | 28:24 | 35:30 | 1:14:54 | 2:29:48 |
3:34 | 17:50 | 28:32 | 35:40 | 1:15:15 | 2:30:30 |
3:35 | 17:55 | 28:40 | 35:50 | 1:15:36 | 2:31:12 |
3:36 | 18:00 | 28:48 | 36:00 | 1:15:57 | 2:31:54 |
3:37 | 18:05 | 28:56 | 36:10 | 1:16:18 | 2:32:36 |
3:38 | 18:10 | 29:04 | 36:20 | 1:16:39 | 2:33:19 |
3:39 | 18:15 | 29:12 | 36:30 | 1:17:00 | 2:34:01 |
3:40 | 18:20 | 29:20 | 36:40 | 1:17:21 | 2:34:43 |
3:41 | 18:25 | 29:28 | 36:50 | 1:17:43 | 2:35:25 |
3:42 | 18:30 | 29:36 | 37:00 | 1:18:04 | 2:36:07 |
3:43 | 18:35 | 29:44 | 37:10 | 1:18:25 | 2:36:49 |
3:44 | 18:40 | 29:52 | 37:20 | 1:18:46 | 2:37:32 |
3:45 | 18:45 | 30:00 | 37:30 | 1:19:07 | 2:38:14 |
3:46 | 18:50 | 30:08 | 37:40 | 1:19:28 | 2:38:56 |
3:47 | 18:55 | 30:16 | 37:50 | 1:19:49 | 2:39:38 |
3:48 | 19:00 | 30:24 | 38:00 | 1:20:10 | 2:40:20 |
3:49 | 19:05 | 30:32 | 38:10 | 1:20:31 | 2:41:03 |
3:50 | 19:10 | 30:40 | 38:20 | 1:20:52 | 2:41:45 |
3:51 | 19:15 | 30:48 | 38:30 | 1:21:14 | 2:42:27 |
3:52 | 19:20 | 30:56 | 38:40 | 1:21:35 | 2:43:09 |
3:53 | 19:25 | 31:04 | 38:50 | 1:21:56 | 2:43:51 |
3:54 | 19:30 | 31:12 | 39:00 | 1:22:17 | 2:44:34 |
3:55 | 19:35 | 31:20 | 39:10 | 1:22:38 | 2:45:16 |
3:56 | 19:40 | 31:28 | 39:20 | 1:22:59 | 2:45:58 |
3:57 | 19:45 | 31:36 | 39:30 | 1:23:20 | 2:46:40 |
3:58 | 19:50 | 31:44 | 39:40 | 1:23:41 | 2:47:22 |
3:59 | 19:55 | 31:52 | 39:50 | 1:24:02 | 2:48:05 |
Min/KM | 5K | 8K | 10K | 1/2 Mar | Marathon |